Why Steam Cooking Is Good For Your Health

modern and comfortable kitchen

Numerous individuals are taking a stab at getting thinner in January, despite the fact that consuming less calories at the coldest, bleakest time is the hardest thing to do. Be that as it may, you can help yourself adhere to your eating regimen utilizing the Microwave Steamer which turns meat, fish and vegetables into nutritious low-calorie suppers in minutes.

With the Microwave Steamer you can rapidly steam nourishment in a microwave without oil or spread and make a tasty feast in alongside no time. It’s good to remember that the best pressure cooker can save you lots of time while cooking. Basically put your sustenance into the steamer plate, empty bubbling water into the steamer bowl, put the plate on the bowl and the cover on top, and microwave for a couple of minutes. It is the ideal approach to steam nourishment and on the grounds that steaming secures season, you can make a delightful low-calorie dish in a small amount of the time it takes to warm up a fatty prepared dinner.

It has a movable vented cover so you can differ the steam yield contingent upon to what extent you are cooking your sustenance. It is microwave and stove safe to temperatures of 120°C/248°F and it can be taken straight to the table as it is likewise an appealing serving dish. Furthermore, a short time later you can pop it in the dishwasher.

However kitchen Range is showing signs of improvement constantly, and now we require some extraordinary Cooking Bags in the home. These packs ought to be splendid for guaranteeing you keep all the decency in your nourishment, for instance the Microwave Cooking Bag (25/pk) transforms your microwave into a sound steam cooking framework!

These Microwave Steam Bags hold enhance and goodness preferable and snappier over whatever other cooking technique and are perfect for steam cooking in your microwave. With numerous utilizations – utilize it with new and solidified Vegetables, and also Chicken, Fish and more. Not just keeping in all that integrity and flavors it additionally sets aside to 75% in Time and Energy!

Self Basting Oven Roasting Bag is unbelievably flexible being appropriate for Microwaving, Re-warming, Boiling, Freezing and Storing Meat and Vegetables. Typically you need to routinely treat meat keeping in mind the end goal to accomplish the searing impact, however this pack guarantees the meat remains chestnut without basting.

The reality the nourishment is cooked in it is possess juices implies you get additional flavor, in addition to it holds supplements and regular sustenance dampness and flavors. Your broiler will without a doubt require less cleaning since it keeps fats from sprinkling AND there is no compelling reason to include additional fat, thus makes the supper much more advantageous. Every gather contains 8 packs for your Meat and Vegetables. The Microwave Steamer gives a straightforward and reasonable approach to adhere to your January eat less.

Presently for fish sweethearts, they eat a greater amount of it aside from they despise the scent that appears to convey all through the house amid and in the wake of cooking it. With CookaFish Easy Cook Oven Bags this isn’t an issue in light of the fact that not just does it hold every one of the juices thus keeping the fish succulent, additionally it holds the waiting fishy smells! Once more, it will keep stove plate clean and free from blazed on juices (again that scent!) and that is extraordinary for including herbs and flavors inside for additional flavor. Don’t forget that a best pressure cooker can save you time in the kitchen.

It’s not advanced science, but rather in the event that you need your sustenance to hold their flavors, keep your broiler cleaner, continue cooking smells out of the house, spare vitality and spare time, you can’t turn out badly with these cook sacks! Appreciate having extraordinary taste alongside regular supplements inside nourishment.

Essential Tips On How To Keep Your Curls For A Longer Period Of Time


Despite the availability of hair stylers, tongs and rollers, a majority women still struggle to maintain curls for a longer period. But there are several things that you can do to make your waves last much longer. If you are one of those struggling ladies, then here are handy tips to follow, if you want to attain long-lasting curls.

Give Your Curls More Time To Cool

One of the main ways curls are created, is when hair is wrapped around hot rollers, tongs or other hot tools. When heat is transferred onto your hair, it causes a change in the structure of your hair. As a result, letting your hair cool for 10 to 15 minutes is recommended, as it helps your hair retain curls for a much longer time. But if you want your curls to last twice as much, then letting the rollers cool for a couple of hours highly advised.

Enhance Your Curls with Quality Hair Products

Many will agree that curls aren’t natural among most women. If you are one of those women with naturally straight hair, then you need a bit of help from various curl-enhancers. Because your hair needs all the push it needs to yield beautiful, and bouncy curls that last for a longer period. By using different tools like a heat protector, a curl enhancing mousse, and liquid spray, your hair will last longer. Such products are made with the intention of helping hair retain curls for more extended periods. It’s, therefore, critical that you invest your budget in such hair products. There is a website called Hair Spray Guide, there you will find the best hairspray for curls, have a look there.

Consider Cutting Your Hair

Long or thick hair could be the main reason why your curls aren’t holding up much longer. Long hair is heavy, which makes it difficult for curls to stay a bit longer. While you may achieve some curls for a short time, your long hair will just fall flat after a brief period. Experts advise that long hair should be cut, starting with front layers. If you don’t want to cut your hair, then consider speaking with a hair stylist for an alternative solution.

If you follow all the above tips, then your hair should form long lasting curls. However, it takes practice to perfect the tips mentioned above, So don’t be discouraged, if you fail the first or the second time. You can always talk to a hair stylist near you, to find out why your curls aren’t holding up for much longer.

Climate Change and Its Impact on The Planet


If you pay attention to the news, chances are you’ve come across the term climate change, words that cause as much divisiveness as alarm. Climate change refers to modifications in weather patterns statistically measured over long time periods. These changes in the climate are monitored by collecting data from sea levels, animal and plant behaviors and polar and geological measurements. Using this information, mathematical and scientific models are created and used to project future variations. Climate change is a subject that is intricate and encompasses science, the social order and economics.

Climate change shouldn’t be confused with global warming, which specifically refers to temperature increases on earth. Climate change is caused by several factors among them naturally occurring phenomena such as volcanic eruptions, solar emissions and variations in the orbit of the earth. Current consensus, however, attributes most rapid climate change to human factors such as the use of carbon-based fuels, which result in the creation of gases that remain trapped in the earth’s atmosphere (greenhouse gases).

Data supporting climate change acceleration has been notable. According to sources such as NASA, the NOAA, the American Association for the Advancement of Science and the Japanese Meteorological Agency, this data includes rising temperatures, rising sea levels, shrinking of the polar ice caps, increased ocean acidity and intense and more frequent and significant weather incidents such as hurricanes, tornadoes and tsunamis.

Tackling climate change has taken on global momentum. Efforts are underway by governments and agencies to educate the public on the use of energy sources to reduce and steady greenhouse gases. There are also efforts to inform the public on adaptation to climate change, such as emergency preparedness measures. In any case, climate change will remain a complicated issue that will impact life on earth for generations to come.

The Kitchen is important

The kitchen in our homes is a very important place where we can start a change on how to use resources to prevent climate change. Think about the water for example, just start making proper use of it and I’ll assure you that that will be the starting point in you about climate change. Another think you can do in your kitchen is not to use many electric things, even the best electric knife sharpener can consume too much electricity when using it.

If you want to know more about climate change and its impact on the whole planet, you can visit this site.

Desperation time: TEAM Unity taps actor Cesar Montano

In basketball, it’s called a crunch time situation: you’re the home team, and inbounding. Down by two after leading most of the way, and there’s only seconds left in the clock. The ref’s not on your side because of incessant flopping early in the game, and the crowd is firmly with the visiting team after your GM made so many bad trades the last few years. Your team has no overwhelming presence inside, and your treys have been bricking throughout the game. Your starters can’t hit the broad side of the barn, but you have a promising bench. Every coach has what they call after-timeout plays, often a play to get the ball to their best shooter or slasher for a quick jumper or a drive to the hoop. The safe play is to go for overtime and hope you can duke it out. The gutsy call is to go for the spectacular win, or the heartbreaking loss.

What do you do?

The administration’s TEAM unity, in replacing Leyte Governor Jericho Petilla with actor Cesar Montano, is trying for the spectacular game winner. Montano is a decorated actor, director, screenwriter, a pretty decent guitar player, and the UNESCO Philippine commissioner for culture in the arts. He is immensely popular, particularly with the masses. He’s also quite famous for his short fuse, but lists few other qualifications; par for the course in an arena growing increasingly bereft of candidates with even a modest claim to credibility.

The administration is confident, however: Presidential political adviser Gabriel Claudio remarked “we have always believed in his capability and winnability.” Montano himself was on truth serum, however, when he said “I am really glad because I was chosen to run as a candidate despite there are so many people more qualified than me.” (Philippine Star)

Indeed. Here’s a thought: stop using the electoral process as an ego booster. This goes double for even less talented celebs like Richard Gomez, and triple for morons like Pacquiao. They never listen though, continuing to equate popularity with ability and believing themselves God’s gift to the electorate. And to politicians trying desperately to hang on to power, he may very well be. Make no mistake: Pacquiao, Montano and their ilk are nothing more than puppets on Gloria’s string, nothing more than desperate measures to win over a voting population heavily against her. Even the inclusion of Sultan Jamalul Kiram III reeks of desperation, borne of GMA’s wanton display of arrogance and hubris.

I for one, while an admirer of Cesar Montano’s cinematographic achievements (not the least of which is getting it on with Sunshine Cruz :D), would be mortified to see yet another actor with nothing to offer in the Senate. Particularly when said actor will be depending on the country’s coffers for his campaign: when asked where who will finance his campaign, Montano mentioned that it will partly be paid for by the administration. The same administration thatpilfered PHP728 Million from the fertilizer funds that were supposed to go to farmers but instead spent it on Gloria’s re-election campaign. As curious as I am as to the identity of the next Garci, I wonder who the next Joc Joc Bolante will be. Because while Gloria may or may not watch much WWE, she does embody everything the late great Eddie Guerrero would say: she lies, she cheats, she steals. Only the former wrestler was hilariously open about it. GMA would just make you disappear if you said it loud enough.

Why (most) Pinoy Politicians Won’t Blog


In a recent entry in his blog, Davao Councilor Peter Lavina correctly (IMHO) points out that the internet (in this case blogging) has the potential to affect politics; however Dr. Ronald Meinardus (et al) put forth some interesting reasons why politicians don’t blog, namely:

  1. Cyberpolitics in the Philippines remains underdeveloped. If only a very small minority of politicians care(s) to have a website, how should one expect them to write a regular blog? This, of course, has to do also with the lack of connectivity, particularly in the provinces.
  2. Philippine political culture doesn’t favor blogging. Politicians, particularly the majority of so called traditional politicians or trapos are used to fixing problems, their thinking is short-term. Says my friend: “They are reactive, while blogging is pro-active.”
  3. Philippine politics is highly personalized, not issue-based. Blogging, on the other hand, is opinionated and demands from the writer to take positions on issues. “Many of our politicians are turncoats, and change their opinions regularly,” explains my friend. This would be documented, if they write blogs.
  4. In the Philippines, blogging doesn’t make strategic sense for politicians. “Our politicians are very cautious,” says my fellow-blogger. Blogging can be a risky matter, as politicians would have to take a position today which they might want to avoid, as it could be detrimental for them tomorrow.

On the whole I mostly agree, save for a few aspects. Point #1 is rather cyclical and superfluous: politics in Filipino cyberspace may be underdeveloped, but only insofar as no major politician is doing it. It’s not a cause, but an effect. What I do notice (or is it just me?) about the blogosphere is that among the vocal political blogs, there are very few deviations as to political alignment, which is interesting. Why are activists more likely to blog, thereby submitting their thoughts for public discourse, than say, your typical pro-administration citizen (surely there must be, like, 12, or something)? Is it because they have more to complain about? Blogs aren’t all about complaints you know (ok so this one is, but you get what I mean). Are activists more literate? More eloquent? I don’t have any numbers but I wouldn’t like to think so. The point is, there are a lot of political blogs around, but Dr. Meinardus is right in pointing out that there are few politicians in power doing participating.

I agree that the Philippine political culture doesn’t favor blogging (point #2), but not with the assertion that trapos think short-term, particularly with their political career. Mayors, Governors, probably. Not Congressmen, Senators and up, particularly those with aspirations to the Presidency. Look at how long it took Erap to become President. Or Ramos. Or Gloria. Hell, Makoy started plotting for the Presidency even before he shot Nalundasan. We’re talking decades of planning here. That’s hardly reactive, nor short-term. And Erap aside, those people are hardly lacking in foresight and brain power. Any teenager knows that the internet is the future, right here and now. I doubt anyone in the Senate with a decent staff and with aspirations of higher office hasn’t been at least briefed with the power of internet journalism. They were there on EDSA II, where SMS was the medium of choice for gathering the people. Who’s to say the next revolution won’t be because of blogs? They may not be bloggers themselves, but you can bet your golly-wow they’re aware of it.

Part of the real reason, to me, is in the 3rd and 4th points, which are basically the same: blogging is risky. Once you say something, you can’t take it back, it’s out there for the world to see and for Google to cache and the Wayback Machine to archive. Ignore a comment and you’re a snob. Be sarcastic and you’re an ass. Support a failed or unpopular legislation and it’ll haunt you. Can you imagine what it would have been like if Erap kept a blog? Somewhere in his archives there’ll be a post saying: Napaalis na namin ang mga kano sa Subic! At akala nila makakalusot sila nung tinanggihan nila akong makapasok sa US dahil sa ginawa kong pelikulang Sa Kuko ng Lawin. Fast forward hardly a decade later and he’s posting about how wonderful the VFA’ll be. Or any number of politicians who’ve flip-flopped their way into power. It’s a very risky proposition; it’s a digital paper trail. Open mouth, insert foot. Flames galore.

But the real reason politicians won’t blog boils down to one word: trust. Nobody trusts politicians. How can they? We’ve had centuries to learn not to trust those in power. Power corrupts, but more to the point, power attracts the corruptible. You’re a politician? I automatically don’t trust you. Career politicians aren’t about public service, but self service. And I doubt I’m alone in feeling this way. Harsh, but hey, that’s the way it is. Whatever you’re saying, I automatically file in the spam folder of my brain until you actually follow through. Everything else is just a press release.

That’s why a truly participative democracy is such an elusive thing; while I admire Councilor Lavina’s testicular fortitude in opening himself up and sharing his views by blogging, I have to wonder if he’d do it if he were a Senator who’s stepped on too many toes. If Meralco, the BIR or hell even my cable provider (Destiny, that means you) can’t be bothered by my complaints, how can your Congressman/Senator/etc. To them, we’re the spam.

If a politician blogs, he opens himself up to major, major spam, hate mail and flaming/trolling. That’s why no major player will do it. Akismet would have a fit. Face it, unless you’re actually saying something useful and not tooting your own horn, you’re no different from a porn blog. It’s that trust issue that ultimately prevents politicians from blogging, because the relationship between a blogger and his/her readers is one based wholly on trust. There are blogs that I keep coming back to because I can trust, and respect, the author and his/her opinions. I leave the press releases to, well, the mainstream press. Because I don’t trust politicians, and most of you don’t, either. I know it. Politicians know it. And they know that I know it. Although I’d love to see Gloria’s entries on her deadjournal.

Pacquiao Wins, Larios Classy in Defeat


In a moment of clarity, and for the first time in the fight, Oscar Larios knew exactly what he had to do. Lashing out with a left hook and following up with a spearing right, he had Manny Pacquiao, the reigning WBC International super featherweight champ, on the ropes early in the third round.

Unfortunately, all glassy-eyed and stunned, Pacquiao had his moment of clarity as well.

It is perhaps to Paquiao’s discredit that it was only then that he took Larios – a fierce competitor and as classy a fighter if there ever was one – seriously. Behind in points by then and fighting to keep the Mexican at bay until he could regain his senses, the PacMan turned on the switch.

By the seventh round, a right hook followed by a massive left cross by Pacquiao sent Larios down, and it was something the Mexican would never recover from. His confidence was gone, and the flurry of blows and in-fighting techinques that are Chololo’s trademark have left him. Larios was never noted for his power, and when he began swinging only with his right hand, the fight was over.

When the twelfth bell rang, it was almost a formality, although I disagree with commentator Sev Sarmienta’s account that Pacquio was toying with Larios. While never giving as good as he got, he took Pacquiao’s blows head on and never quit. It is a testament not only to his training, but to his heart. And while moral victories don’t show up on the stats sheet, sometimes, how you play the game counts.

Post-fight thoughts

This is a fight of contrasts and ironies: Pacquiao was clearly the better fighter but Larios had more heart: a state of affairs that is often the reverse whenever Pacquiao steps into the ring. Larios came in as a boxer known for his inside fighting skills, and despite his lack of power, is more than capable of scoring a knockout because he could let loose an astonishing barrage of punches. Pacquiao has the reputation for being a brawler and heavy hitter, but not much of a ring tactician. What we saw in the fight was a Larios unable to conistently land his combinations and a Pacquiao counter-punching, dodging, waving, and basically out-boxing Larios.

I am disappointed in Pacquiao’s attitude though, winning AND losing. Be a gracious winner for a change and stop bragging about how Larios’ hits never fazed you. Bravado is all well and good, but when the loser is as classy as Larios has shown himself to be, you’re just making yourself look like an ass. And enough of the “I’m doing this so the country can be united” angle, ok? As glad as I am to see you win, let’s drop the bullshit :D

As tune-up matches go, I’m glad this wasn’t another farce like the Fashan “3K Battery” fight; by fighting a great boxer in Larios, it more than confirms the assertion that Manny’s win over Morales last January (Pacquiao – Morales II) was not a fluke. It also makes the Pacquiao – Morales tiff on the 18th of November (tentatively) an even better fight, a true rivalry between the best fighters in the world.